Risk Factors For Developing Heart Diseases

 Several health conditions, lifestyle, age and family history can increase the risk of heart disease. These are called risk factors. At least 1 in 3 risk factors for heart disease: high blood pressure, high cholesterol and smoking.

Age Factor is More Important For Heart

Age and Gender

Aging increases the risk of damaged and narrowed arteries and weakened heart muscle. Men are often at greater risk for heart disease. However, the risk for women increases after menopause.

Family History

Some risk factors for heart disease cannot be controlled, such as your age or family history. But you can take steps to reduce the risk by changing your controls. Family history of heart disease increases the risk of coronary artery disease, especially if the parent developed it at an early age (before the age of 55 of a male relative, such as a brother or father, and 65 female relatives, such as a mother or sister).

Smoking

Nicotine narrows your arteries, and carbon monoxide can damage your inner lining, making them more prone to coronary heart disease.

Hard Foods or Bad Foods

Eating a diet high in fat, trans fats, and cholesterol can contribute to the development of heart disease. Also, too much salt (sodium) in the diet can increase blood pressure.

High Blood Pressure

High blood pressure is a major risk factor for heart disease. Uncontrolled high blood pressure can cause it to tighten and tighten your arteries, reducing blood flow.

High Cholesterol Levels

High levels of cholesterol in your blood can increase the risk of plaque formation and atherosclerosis.

Diabetes

Diabetes increases the risk of heart disease. Both conditions share similar risks, such as obesity and high blood pressure.

To Be Masculine

Men are more likely to have a heart attack than women, and they are more likely to have an early heart attack. Even after menopause, when women die of heart disease, it is not as high as men.

Race

The risk of heart disease is much higher among Africans, Americans, Mexican Americans, Native Americans, American Hawaiians and other Native Americans compared to Caucasians.

Gross Weight

People who are overweight when most of them are at the waist are more likely to have heart disease and stroke or to have other risk factors.

Excess Weight Risk Factors For Heart